Core Focus
Engage, Control, Strengthen
Service Description
Ready to engage your powerhouse? This dynamic core centered workshop is perfect for clients with some Reformer experience. You’ll dive into deep core activation, alignment, and breath control, all backed by a bit of anatomy to help you understand why and how it all works. Build true strength from the inside out. Not suitable for total beginners.
Upcoming Sessions
Cancellation Policy
Cancellation & Rescheduling Policy Cancellations Within 24 Hours: If you cancel within 24 hours of your booked class, you’ll be charged the full class price or lose one session from your block booking. Rescheduling Your Class: You can reschedule twice per booking, but after that, your class will be forfeited. You’re welcome to reschedule your class, but we kindly ask that you do so at least 24 hours in advance to avoid losing your session. No-Shows: If you don’t attend your class and haven’t let us know, the full class price will be charged, or one session from your block booking will be deducted. By booking a class, you’re agreeing to these terms – we really appreciate your understanding and can’t wait to see you on the mat/reformer!
Contact Details
The Store Room, Fitzwilliam Road, Rotherham, UK
07805881441
rob_newton92@hotmail.com